OBSESSIVE PROBLEM SOLVING (COPING WITH ANXIETY)OBSESSIVE PROBLEM SOLVING (COPING WITH ANXIETY)
Kevin Mathews 9:35 am
In my last post on coping with anxiety, I discussed how self-awareness (both internal and external) was a vital starting point for anyone who wants to manage the anxiety disorders in their lives. This is a good time to begin to look at individual symptoms that need to be tackled in order to successfully deal with anxiety. So, let’s look at Obsessive Problem Solving.
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